Egg White Mushroom And Cheese Omelet
Easy to make and full for protein! Very healthy and full of good stuff.
Steps
Combind egg whites and whole egg with milk in small bowl and scramble.
Heat oil in small egg pan.
Add onions , peppers and mushrooms.
When onions are wilted add the eggs and let cook until slightly firm.
Place toast in toaster.
Flip omelete and place cheese on one side.
When eggs are cooked , fold omelete onto plate.
Serve with toast.
Ingredients
egg whites, egg, skim milk, low-fat cheese, sliced mushrooms, onions, green peppers, olive oil, whole wheat toast