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Recipe Tags: Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Omelets And Frittatas Breakfast Main Dish Eggs Dairy Vegetables Asian Chinese Easy Eggs Stove Top Dietary Low Calorie Low Carb Inexpensive Mushrooms Free Of Something Low In Something Equipment Number Of Servings

Egg Foo Yung For 2 With Oriental Sauce

From alberta egg producers website. This tastes a lot like our favorite chinese restaurant's egg foo yung, so i was thrilled to find out how easy it is to make at home! I usually double the amount of sauce, and i like to add a touch of oyster sauce to the sauce sometimes, too. For a complete chinese experience, we usually eat this with recipe #228704.

Steps

For omelets:.
In a medium bowl , beat the eggs with water and soy sauce.
Stir in bean sprouts , mushrooms and green onions.
Mix well.
Spray an 8-inch non-stick skillet with cooking spray , and heat skillet over medium heat.
Pour in approximately one fourth of the egg mixture.
As mixture sets at the edges , with spatula , gently lift cooked portion to allow uncooked egg to flow underneath.
Cook until bottom is set and beginning to brown , and top is almost set , then slide onto a plate.
Flip over back into skillet and cook until eggs are done in the middle , about 1-2 minute.
Slide onto a serving plate , keeping warm.
Repeat procedure to make 2-3 more omelettes , stacking them on serving plate when done.
Cut omelets into wedges and serve with warm oriental sauce.
For oriental sauce:.
Combine all sauce ingredients in a small pan and heat to a boil , stirring constantly.
Boil for 1 minute.
Serve hot.

Ingredients

eggs, water, soy sauce, fresh bean sprout, fresh mushrooms, green onions, cooking spray, cornstarch, beef broth