Egg And Lettuce Wrap


From australian bh&g diabetic living and their lunch box special. the cooking time is to cook the egg.

Steps


Put the egg and avocado in a small bowl and mash until well combined and then add the capsicum , mayonnaise , lemon juice and dill and season with pepper and mix until well combined.
Top the lavash bread with the lettuce leaf , then with the egg mixture and then sprinkle with the alfalfa sprouts over the egg mix and roll the bread to enclose the filling and then cut in half and wrap in plastic wrap.

Ingredients


egg, avocado, red capsicum, fat-free mayonnaise, lemon juice, dill, fresh ground black pepper, lavash bread, iceberg lettuce leaf, alfalfa sprout