Edamame Succotash With Shrimp
Here succotash - traditionally a southern dish made with corn, lima beans and peppers - is given an update using edamame instead of lima and it then becomes a main dish by adding shrimp.it is low cal/high fiber/low sat fat/heart healthy/& diabetes appropriate. Eatingwell magazine newsletter, january/february 2007 edition.make it a meal! All you need is a warm piece of cornbread and a nice salad to make the meal complete. ;)
Steps
Cook bacon in a large nonstick skillet over medium heat until crisp , about 5 minutes.
Leaving the drippings in the pan , use tongs to transfer the bacon to a plate lined with paper towels.
Let cool.
Add oil to the pan.
Add scallions , bell pepper , garlic and thyme and cook , stirring , until softened , about 3 minutes.
Stir in edamame , corn , broth , vinegar and salt.
Bring to a simmer.
Reduce heat to medium-low and cook for 5 minutes.
Meanwhile , sprinkle shrimp on both sides with lemon pepper.
Scatter the shrimp on top of the vegetables , cover and cook until the shrimp are cooked through , about 5 minutes.
Crumble the bacon and sprinkle it on top.
For this recipe , youll need the shelled edamame.
One 10-ounce bag contains about 2 cups of shelled beans.
Ingredients
bacon, extra virgin olive oil, scallions, red bell pepper, garlic cloves, fresh thyme, edamame, frozen corn, reduced-sodium chicken broth, cider vinegar, salt, fresh ground black pepper, crushed red pepper flakes, raw shrimp, lemon pepper