Eating Well's Whole Wheat Pizza Dough
Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days.
Steps
Combine flours , yeast , salt , and sugar in a food processor.
Pulse to mix.
Combine hot water and oil in a measuring cup.
With the motor running , gradually pour in enough of the hot liquid until the mixture forms a sticky ball.
The dough should be quite soft.
If it seems dry , add 1 to 2 tbsp warm water.
If too sticky , add 1 to 2 tbsp flour.
Process until the dough forms a ball , then process for 1 minute to knead.
Transfer the dough to a lightly floured surface.
Spray a sheet of plastic wrap with cooking spray and place it , sprayed side down , over the dough.
Let the dough rest for 10 to 20 minutes before rolling.
Ingredients
whole wheat flour, all-purpose flour, fast rising yeast, salt, sugar, hot water, olive oil
