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Recipe Tags: Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Bisques Cream Soups Soups Stews Vegetables Diabetic Fall Low Fat Winter Crock Pot Slow Cooker Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Squash Equipment

Easy Pumpkin Sage Soup Crockpot

This is an easy recipe that uses canned pumpkin, the crockpot, and doesn't need pureeing. could be done stove-top also. just saute the leeks first, in some butter until soft, then add to rest of ingredients and cook until heated through.

Steps

Combine broth , pumpkin , leeks , sage , nutmeg , salt and pepper in a 3 1 / 2-quart crockpot.
Cover and cook on low-heat setting for 4 to 6 hours or on high-heat setting for 2 to 3 hours.
Stir in half-and-half.
Sprinkle each serving with parmesan cheese , if desired.

Ingredients

reduced-sodium chicken broth, pumpkin, leeks, ground sage, ground nutmeg, salt, black pepper, fat-free half-and-half, parmesan cheese