123 Baked Kibbee


I love to make a big tray of these and keep them in the freezer for quick dinners, or pull them out and take them to work for lunch, they microwave great. I had hesitations about the cinnamon in this recipe, but it's fantastic, i absolutely love the flavor! this recipe makes 18 pieces, i normally eat 2 per meal.

Steps


Soak bulgur wheat in a bowl in hot tap water.
Let sit 10 minutes or so , and then drain.
Meanwhile , in a large bowl , add ground beef , onion , salt and cinnamon.
Add the bulgur after draining.
Use your hands to combine the ingredients thoroughly.
Lightly grease a baking sheet with oil.
Take 1 / 3 cup portions of meat and press into small hamburger type patties.
Place on sheet.
Bake for about 20 minutes , until cooked through.
Serve with plenty of plain yogurt !.

Ingredients


lean ground beef, bulgar wheat, onion, salt, cinnamon, plain yogurt