Apricot Bran Honey Cakes

These are baked in individual ramekins and eaten from the dish with a spoon. Mmmm good! Adapted from cooking light(jan/2006)

Preheat oven to 400f.

Combine apricots , butter , nectar and honey in a small saucepan.

Place over high heat.

Bring to boil , reduce heat and simmer 4 minutes or until apricots are plump.

Remove from heat.

Cool.

Gently spoon flour into dry measuring cups.

Level with knife.

Mix flour , bran , baking soda , and salt in a medium bowl , stir well.

Add sugar mixture to flour mixture , stirring just until combined.

Lightly fold in apricot mixture.

Spoon 1 / 2 cup batter into each of 7 ramekins coated with cooking spray.

Place ramekins on a shallow baking sheet.

Bake at 400f.

For 15 minutes or until golden brown.

Put on wire rack.

Serve warm or at room temperature.

Enjoy !.

dried apricots, butter, apricot nectar, honey, flour, oat bran, baking soda, salt, brown sugar, vanilla, plain yogurt, egg, egg white, cooking spray