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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Lunch Main Dish Eggs Dairy Vegetables American Easy Kosher Low Fat Vegetarian Eggs Dietary Low Sodium Low Cholesterol Sandwiches Low Saturated Fat Low Calorie Low Carb Mushrooms Low In Something Onions Taste Mood Savory 3 Steps Or Less

Easy Mushroom Veggie Burgers

This healthy recipe is based on one from allrecipes.com.

Steps

Coat a large skillet with cooking spray , and place over medium heat.
Add mushrooms and onions.
Cook and stir for about 4 minutes , just until mushrooms begin to give up their juices.
Stir in bread cubes and steak sauce.
Cook and stir 1 minute.
Remove mixture from pan , and set mixture aside to cool.
Wipe pan clean.
Beat egg , and mix into mushroom mixture.
Season to taste with salt and pepper.
Coat skillet with cooking spray , and place over medium heat.
Form 6 patties by hand and place into skillet.
Brown one side , flip over , and brown other side.
Serve.

Ingredients

fresh mushrooms, onion, white bread, steak sauce, egg whites, salt, ground black pepper