Easy Mexican Tvp Skillet Dinner

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This is an easy meatless alternative that is fast and easy to prepare. It makes a lot and it is inexpensive to make. Think of it as a healthy, meatless version of hamburger helper!! Enjoy!

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Steps

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Combine the first 10 ingredients ,.

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To prepare , saut onion , mushrooms , garlic , and red and green peppers in olive oil for 5 minutes in a large skillet or saucepan.

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Add tomatoes with juice and broth or water , crushing the tomatoes , and bring to a boil.

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Stir in macaroni and tvp dry mix to skillet.

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Simmer , covered , for 10 minutes , stirring occasionally to prevent sticking.

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Mix in frozen peas or corn , hot sauce , spinach and cilantro and cook for another 5 minutes , or until macaroni is tender.

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Mix in the salsa and sprinkle with cheese.

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Ingredients

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whole wheat macaroni, textured vegetable protein, dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt, olive oil, onion, red pepper, green pepper, mushroom, garlic clove, tomatoes, water, frozen peas, hot sauce, baby spinach, fresh cilantro, salsa, cheese