Easy Low Carb Spinach And Feta Quiche
I adapted this from a recipe i got off a sainsbury's flour package. Its really easy and very yummy.
Steps
Pre-heat oven to 190 degrees celcius.
Cook spinach until tender.
Drain , rinse with cold water , squeeze dry and roughly chop.
Beat together soured cream and eggs , stir in feta cheese , chives and season with salt and pepper.
Add spinach and pine nuts and sultanas if your are using them.
Pour into a ceramic dish , sprinkle with parmesan and bake for 30-35 minutes until firm and golden brown.
Ingredients
fresh spinach, sour cream, eggs, feta cheese, chives, salt and pepper, parmesan cheese, pine nuts, sultanas