Easy Lemon Chicken Gluten Free

This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use massell brand stock and fountain brand soy sauce as they are currently gf. You can substitute the soy sauce for a gluten free tamari sauce. Nobody would guess this is a gf dish. Make double quantity of the sauce if you like a lot of sauce to serve

Steps

Using a meat mallet or your rolling pin , gently pound the chicken between sheets of cling-wrap until 1cm thick.

Dip chicken in the beaten egg white and then coat in the rice flour.

Shake off any excess flour.

Heat the butter and oil in a large frypan.

Cook chicken until lightly browned on both sides and cooked through.

Drain on absorbent kitchen paper.

Meanwhile- blend the cornflour , brown sugar and the lemon juice in a small saucepan.

Add the grated ginger , soy sauce and the stock.

Bring the sauce to the boil and stir constantly until the sauce thickens.

Slice the chicken , serve drizzled with the sauce and some extra lemon wedges or slices.

Ingredients

chicken breast fillets, egg whites, rice flour, butter, vegetable oil, gluten-free cornflour, brown sugar, lemon juice, ginger, gluten-free soy sauce, gluten-free chicken stock