Apricot And Hazelnut Bran Cake

From diabetes australia the ultimate diabetes cookbook in response to a request for diabetic friendly recipes with nuts. times are estimated.

Preheat oven to 180 degree celsius.

Spray loaf tin or square cake tin with oil and line with baking paper.

Combine the milk and all bran in a mixing bowl and soak for 5 to 10 minutes.

Add the flour , brown sugar , dried fruits , hazelnuts and bicarbonate of soda and mix well.

Pour mix into prepared tin and bake for 40 to 45 minutes.

cooking spray, low-fat milk, all-bran cereal, wholemeal self-rising flour, brown sugar, dried peaches, dried apricot, hazelnuts, bicarbonate of soda