Easy Fish Creole

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This recipe has the trinity in it that is what makes it creole cooking. after reading derf's review, i set out to find what other creole recipes used for spices. i found most used garlic and either chili powder, red pepper or tabasco sauce. so you might want to add 2 cloves of garlic and one of the other pepper spices to put a kick into this recipe. let me know which pepper and how much you use.

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Steps

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In a large skillet sprayed with butter-flavored cooking spray , saute onion , celery , and green pepper for 10 minutes or until tender.

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Stir in undrained stewed tomatoes , garlic and brown sugar twin.

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Add fish and mix gently to combine.

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Lower heat , cover and simmer for 20 minutes , stirring occasionally.

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For each serving , place 1 / 2 cup rice on a plate and spoon about 1 full cup fish mixture over top.

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Ingredients

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onion, celery, green bell pepper, stewed tomatoes, instant minced garlic, brown sugar twin, white fish fillets, cooked rice