Easy Cheesy Bean Burritos Low Fat
My dad used to make this once a week growing up. The recipe came off a tortilla wrapper over 20 years ago. Super easy, cheap, lowfat, and yummy! Serve with a salad for a great weeknight meal.
Steps
In a medium saucepan , heat oil over medium-high heat.
Add onion and cook until clear.
Reduce heat to medium , add green chilies , refried beans , and spices.
Cook , stirring frequently , until hot.
Add cheese and stir until melted and combined.
Turn heat to low.
Warm a large skillet over medium-high heat.
Add 1 tortilla and cook about 1 minute per side , until slightly golden brown.
Remove tortilla to plate , spread 1 / 8 bean mixture , and wrap into a burrito.
Repeat steps 8 and 9 with remaining tortillas.
Ingredients
fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas