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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Side Dishes Vegetables Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Broccoli Cauliflower

Easy Broccoli And Or Cauliflower Bake

This is a casserole type side dish but no cream of" soups in the ingredients. goes well with all sorts of things. You can use 6 cups broccoli or cauliflower or a blend of each."

Steps

In a small bowl , combine bread crumbs , cheese , parsley , 1 tbs oil , and garlic.
Set aside.
Heat remaining tbs of oil in large skillet and cook broccoli / cauliflower 2 minutes , stirring frequently.
Blend soup mix with water and pour into skillet with broccoli.
Bring to boil and reduce heat to low.
Simmer uncovered , stirring occasionally , 8 minutes or until broccoli is almost tender.
Add tomato and simmer 2 more minutes.
Spoon into 1.
5 qt casserole dish , top with breadcrumb mixture.
Place under broiler 1-2 minutes until top is golden and cheese is melted.

Ingredients

bread, low-fat cheddar cheese, fresh parsley, minced garlic clove, broccoli florets, onion soup mix, water, chopped tomato