Easy Boneless Honey Marinated Butterflied Leg Of Lamb
Try this on the grill, it's awesome! (heat the grill to high, sear the lamb for about 5 minutes on all sides, reduce the grill heat to medium and cook for about 30 minutes for med-rare). Plan ahead the lamb needs to marinade for 24 hours. Since the lamb is butterflied you will need a large baking pan to cook in the oven, to save time as your butcher to butterfly it for you.
Steps
In a large heavy plastic ziploc bag combine the honey vegetable oil , lemon juice , dijon , onion , garlic , fresh rosemary , salt and black pepper.
Add in the lamb and turn to coat in the marinade.
Seal the bag tightly and place in a large bowl.
Refrigerate for 24 hours turning the bag occasionally to coat evenly in the marinade.
When ready to cook , remove the lamb from the plastic bag and discard marinade.
Let the lamb sit out a room temperature for 1 hour and 15 minutes before cooking or grilling.
Set oven to 425 degrees.
Pat the lamb dry with paper towel.
Heat oil in a large frypan , then sear lamb on both sides for 5 minutes per side.
Transfer the lamb to a large greased baking sheet.
Cook the lamb for about 20-25 minutes for medium-rare.
Let rest 15 minutes before slicing.
Delicious !.
Ingredients
butterflied leg of lamb, honey, vegetable oil, lemon, juice of, dijon mustard, onion, fresh garlic, fresh rosemary, seasoning salt, black pepper
