Easy Apple Bars


From outpost natural foods, in their diabetes fighting flyer. this is almost a one dish recipe. everything gets mixed together in the pan.

Steps


Preheat oven to 350f.
If you need to toast the pecans , place pecans on baking sheet.
Bake 3-5 minutes.
Set aside.
In an 8-inch baking pan , spread chopped apples and sprinkle with sugar.
Using a fork , stir in pecans , flours , cinnamon , baking powder and baking soda until apples are coated.
Use a rubber spatula to stir in coffee , oil , egg and vanilla , scraping sides and bottom of pan.
Smooth top with spatula.
If saving pecans , sprinkle over top.
Bake 45 to 50 minutes or until wooden toothpick inserted in center comes out clean.
Cool on rack and cut into 16 squares.
Serve warm or cold.
Refrigerate or freeze after 2 days.

Ingredients


pecans, granny smith apples, sugar, whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda, strong coffee, olive oil, egg, vanilla