Donut Balls Healthy Yes Healthy
These luscious morsels are a pure taste of heaven. i make these quite often, and my 11 year old nephew requests them all the time, and he even knows they are healthy. once again, a wonderful recipe from joann lund. i am posting this for my wonderful friends at wlb2006. each serving (2 doughnuts) is only 1 starch exchange. i don't know the exact calories, but a starch serving is 80 calories. family and friends won't believe these are healthy. yes, it is 1 cup and 2 tablespoons of reduced fat bisquick, computer wouldn't let me put in 1 cup + 2 tablespoons.
Steps
Preheat oven to 350 degrees.
Spray a 12 hole mini muffin pan with butter flavored cooking spray.
In a medium bowl , combine baking mix , 1 / 4 cup splenda and 1 / 2 teaspoon cinnamon.
Add egg , skim milk and vanilla extract.
Mix well to combine.
Drop by spoonfuls into prepared muffin pan.
Bake for 14 to 16 minutes.
Place muffin pan on a wire rack and cool for 10 minutes.
Remove balls from pan.
In a ziploc plastic bag , combine sugar coating ingredients and place warm donut balls in 2 or 3 at a time and shake to coat.
Ingredients
bisquick reduced-fat baking mix, splenda granular, ground cinnamon, egg, skim milk, vanilla extract, candy coating