10 Minute Buffalo Shrimp With Blue Cheese Dip

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A new take on an old favorite - shrimp instead of wings. Cooks up even faster than wings and tastes incredible. Taken from the redbook magazine.

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Steps

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In a bowl , combine first six ingredients to make blue cheese dip.

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Cover and refrigerate.

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In a shallow bowl , combine flour , salt and cayenne pepper.

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Add shrimp , tossing to coat.

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In a large skillet , heat oil , butter and hot sauce.

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Add shrimp and cook , stirring constantly until lightly browned , about 3 to 4 minutes.

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Sprinkle blue cheese dip with parsley.

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Serve with shrimp.

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Serve with carrot and celery sticks on side if desired.

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Ingredients

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low-fat sour cream, low-fat mayonnaise, low-fat milk, blue cheese, lemon juice, salt, all-purpose flour, cayenne pepper, large shrimp, olive oil, unsalted butter, hot pepper sauce, parsley