Devilish Sesame Chicken With Green Beans And Scallion Rice


Rachael ray

Steps


In a large saucepan , heat 1 tablespoon oil , 1 turn of the pan , over medium-high heat.
Add the rice.
Toast , stirring , for a minute or two.
Add 1 1 / 2 cups chicken broth , lower the heat , cover and simmer until tender , about 17 minutes.
In a medium skillet , bring enough water to reach a depth of 1 inch to a boil , salt it , add the green beans and cook for 2 minutes.
Drain and rinse with cold water.
In a large skillet , heat the remaining 2 tablespoons oil , 2 turns of the pan , over high heat until rippling.
Add the chicken and cook until golden , 3 to 4 minutes.
Add the red pepper and cook until just softened , 3 minutes.
Add the green beans and cook , tossing , for 1 minute.
In a bowl , mix together the tamari , honey , hot sauce , mustard and remaining 1 / 2 cup chicken broth.
Pour the sauce over the chicken and vegetables.
Toss.
Drizzle the sesame oil over the chicken.
Stir the scallions into the rice and fluff with a fork.
Serve the chicken over the rice a.

Ingredients


vegetable oil, white rice, chicken broth, salt, green beans, chicken breasts, red bell pepper, tamari, honey, hot pepper sauce, dijon mustard, sesame oil, scallion, sesame seeds