Delightful Cod In The Microwave

I was without an oven for almost two years. I learned to cook a lot of items in the microwave (and on the grill). Here is a delightful cod dinner.

Place the cod fillets in a shallow microwave-safe dish.

In a bowl , combine the tomatoes , onion , water , oil , lemon juice , parsley , garlic , basil and salt and spoon over cod.

Sprinkle with seafood seasoning.

Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.

cod fish fillet, chopped tomato, onion, water, olive oil, lemon juice, dried parsley flakes, garlic, fresh basil, salt, seafood seasoning