10 Minute Tvp Tacos

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A jolinda hackett recipe.his recipe uses store-bought salsa and taco seasoning to make a super-quick vegetarian taco filling from tvp. The tvp has a texture similar to shredded chicken when cooked. Wrap in a flour tortilla or stuff in a hard shell with lettuce, tomatoes, avocado, and green onions.

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Steps

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In a large skillet , heat the water over medium heat , and add the tvp , stirring well.

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Allow the tvp to reconstitute for 2-3 minutes.

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Add oil and soy sauce , then peppers and taco seasoning , stirring well.

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Allow to cook for another 3-5 minutes , stirring frequently.

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Mix in salsa and remove from heat.

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Serve wrapped in a flour tortilla or hard taco shells with your choice of toppings.

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Ingredients

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textured vegetable protein, water, soy sauce, olive oil, taco seasoning, red pepper, salsa, flour tortillas