Holiday Rush

☰ Menu
Recipe Tags: 15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Lunch Snacks Easy No Cook Beginner Cook Kid Friendly Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Toddler Friendly Low In Something Equipment Small Appliance 3 Steps Or Less Technique

Debbie's Fruit Yogurt Smoothie

I make these smoothies for my sons and i about 3 times/week. They like it in the morning with their breakfast, or just as an afternoon snack. I suggest adding the flaxseed meal for additional nutrients, as it's very hard to even tell it's in there and the benefits are outstanding! Also, i freeze all of the fruit that i use for this smoothie, giving it a nice thick, almost shakelike consistency.

Steps

Put all ingredients into the blender and blend away !.
Enjoy !.

Ingredients

vanilla yogurt, banana, strawberry, blueberries, orange juice, flax seed meal