Daughter's Dinner In A Dash Student One Pot Chicken
This is a recipe my daughter made up! She is a student at university in england - and she is always trying to make the most of her money & eat healthily as well - so she tells me!!! this recipe is for one person & she took the photo, it's a bit blurry, but we will post a better one later! i'm impressed enough to post this recipe and i am going to try it out myself - i'm very proud! nb: one reviewer has commented on spices - please do add spices if you like spicy food, however, my daughter has told me, that this is not supposed to be a spicy meal, but a healthy quick stir-fry chicken dish. The flavour coming from the onions, peppers, lemon juice and black pepper! Thanks!
Steps
Heat the up the olive oil in a wok , and add the onion and fry for about 5 minutes until just starting to go brown & soft.
Add the orange or red pepper and continue to cook for a further 3-5 minutes.
Add the chicken breast pieces and continue to cook for 10 minutes - stirring all the time.
Add the lemon juice and cherry tomatoes - stir well and continue cooking for a further 5 minutes.
Season well with black pepper and salt.
Serve hot with rice or pasta.
Ingredients
boneless skinless chicken breast, olive oil, red pepper, onion, garlic clove, cherry tomatoes, lemon juice, ground black pepper, salt