Dal With Spinach And Yoghurt


I completely love this dal - it is so flavoursome and creamy and delicious! It's also my husband's favourite at the moment, so while the recipe makes a good amount, it tends to vanish quite quickly... I use channa dal to make this - feel free to use your dal of choice, but you would need to adjust the cooking time accordingly.

Steps


Rinse lentils and soak for 20 mins or so.
In a large saucepan , bring stock to a boil and stir in salt , lentils , turmeric and chili powder.
Cover and return to a boil , then reduce heat to low and simmer for 30 minutes.
Stir in the spinach and cook for 5 minutes uncovered , or until lentils are soft.
Use a potato masher or a fork to mash the dal to get your desired consistancy.
Simmer for another few minutes to thicken up.
While lentils are cooking , heat ghee and cook onion with curry powder , cumin and mustard seeds over very low head til caramelized around 20 minutes.
Combine with lentils , stir in garam masala and yoghurt.

Ingredients


channa dal, vegetable stock, salt, turmeric, chili powder, spinach, ghee, onion, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt