Curried Vegetables And Couscous
I saw a recipe in a cook book and made a bunch of changes to my liking. this is what i ended up with. because cardamom is so expensive i used ground cinnamon instead. I also use extra-firm lite tofu to reduce fat. you could probably substitute apple juice for wine. my husband loved it. So did i.
Steps
In a 4 quart crockpot combine potatoes , carrots , red onion , apple cubes , spices , tapioca , wine , water and bouillon cube.
Cover and cook on low-heat setting 8 to 10 hours or on high-heat setting for 4 to 5 hours.
At the end of cooking time if using low-heat setting , turn to high and add tofu , zucchini , peas and raisins.
Cover and cook for 30 minutes more.
Serve over hot couscous.
Ingredients
potatoes, carrots, red onion, apples, white wine, water, vegetable bouillon cubes, quick-cooking tapioca, curry powder, ginger, salt, ground cardamom, extra firm tofu, zucchini, frozen peas, golden raisin, couscous