Curried Tabbouleh
From dr phil's weight solution book, love the sound of it and will be on the lunch menu soon.
Steps
Place bulgur in a large bowl and stir in water , set aside until water is absorbed and bulgur has cooled.
Combine yoghurt , lemon juice and curry powder.
Fluff the bulgur with a fork , add tomatoes , onion , celery , herbs & seasonings and stir well.
Add yoghurt dressing & chicken and toss evenly to coat.
Cover & refrigerate for an hour at least to allow the flavours to mingle.
Will keep up to 3 days in the fridge.
Ingredients
bulgur, boiling water, plain yogurt, lemon juice, curry powder, cherry tomatoes, red onion, celery ribs, coriander leaves, mint leaf, salt, fresh ground pepper, cooked chicken