Curried Salmon Rice
My mum found a recipe for this dish when i was a kid, and it became my favourite meal! there is another version of this on zaar, but when i made it, the measurements didn't quite work out, so here is the way i cook it...
Steps
Boil rice until just cooked.
Drain , and add butter , eggs , salt , and pepper.
Press mixture into a baking dish , creating the base.
Cover rice with the canned fish.
Melt butter in microwave.
Add flour & curry powder , microwave for 30 seconds.
Slowly add milk , whisking to keep it smooth.
Add mayonnaise.
Microwave for 3 minutes , whisk , and microwave for a further 2 minutes.
Add lemon juice and parsley.
Microwave 1 minute.
Add eggs , stirring well.
Set aside to cool fora couple of minutes.
Pour the sauce over the fish , top with grated cheese.
Bake in a moderate oven for 30 minutes , or until cheese browns.
Ingredients
salmon, long grain rice, eggs, butter, salt, pepper, curry powder, fat-free mayonnaise, fresh parsley, reduced-fat cheese, flour, skim milk, lemon juice