Curried Haddock With Pineapple Iceland


*ysurettir med ananas og karri* in icelandic, this recipe is a veggie-rich, 1-dish meal found in *cool cuisine* (traditional icelandic cuisine) by nanna rognvaldardottir. Per her intro, a festive fish dish dating back to the early 1980s. There are many variations on this theme & the dish is often topped w/cheese." (15 min time was allowed for ingredient prep) *enjoy* !"!

Steps


Preheat oven to 200c.
Lightly brush an oven-proof baking dish w / some of the oil & set aside.
Cut haddock into pieces , season w / salt + pepper & set aside.
Heat remaining oil in a non-stick frying pan.
Saute leek & garlic over med-heat till softened.
Add chopped bell peppers + mushrooms & saute for 2-3 minutes.
Add shrimp , single cream , pineapple tidbits , & pineapple juice.
Stir in worcestershire sauce , curry powder & paprika.
Taste & add salt & pepper as desired.
Simmer for 2 minutes.
Add fish pieces & simmer for 1 minute.
Remove from heat & pour into the prepared baking dish.
Cover loosely w / foil & bake for 15-20 minutes.
Serve over rice.

Ingredients


haddock fillets, salt and pepper, olive oil, leek, garlic clove, red bell pepper, green bell pepper, shrimp, single cream, pineapple tidbits, worcestershire sauce, curry powder, paprika, button mushrooms