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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy Appetizers Beans Eggs Dairy Seafood Vegetables Oven Easy Beginner Cook Potluck Diabetic Dinner Party Heirloom Historical Holiday Event Kid Friendly Kosher Low Fat Picnic Romantic Dips Spreads Crab Cheese Food Processor Blender Dietary Spicy Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Soy Tofu Healthy 2 Low In Something Shellfish Asparagus Onions Brunch Taste Mood Savory To Go Equipment Small Appliance Number Of Servings Presentation Served Hot

Curried Crab Asparagus Cheesy Tofu Dip

You just can't stop eating this! Think of it as crab-artichoke dip, but with asparagus in place. The asparagus adds texture and color where artichokes get mushy and lost in the dip. I could eat the entire recipe as a meal. It may not make much, but it's worth it! Leftovers can be reheated the same way. Rsc4

Steps

Saute onion and diced garlic.
When colored , add 1 / 8 tsp curry powder.
Saute to incorporate.
Add asparagus , crab meat , and 1 / 8 tsp more curry.
Saute to mix.
Dump into a mixing bowl and let cool a bit.
Meanwhile , preheat oven to 350f.
Blend tofu and 1 / 4 tsp curry until creamy and mixed.
Add to veggie mixture and mix.
Add mozzarella cheese and mix.
Spread evenly in a small baking dish.
Sprinkle with cayenne , parm , and breadcrumbs.
Bake , uncovered , for 20 minutes.
Serve with pita chips , veggies , or as a bread spread.

Ingredients

onion, garlic, curry powder, asparagus spears, tofu, imitation crabmeat, fat free mozzarella cheese, cayenne pepper, parmesan cheese, toasted breadcrumb