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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Casseroles Main Dish Vegetables Oven Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Cauliflower Equipment

Curried Cauliflower Casserole

Steps

Steam the cauliflower florets for 5 minute.
Melt the butter in a skillet over medium heat.
Saute mushrooms , celery , peppers& chili for 3 minutes.
Arrange steamed cauliflower florets in a casserole dish and place sauted vegetables evenly on and around the cauliflower.
---preparethe sauce---.
Mix the flour& curry powder together.
Heat butter in a skillet stir in the flour / curry whisk for about 2 minutes.
Gradually add stock , whisking as you go.
Cook over low heat until thickened.
Add tomatoes ,.
Then season to taste.
Pour the sauce over the cauliflower , bake covered in 350f oven for 30 minutes.
Uncover.
Bake for 10 more minutes.
Serve over cooked linguini.

Ingredients

linguine, cauliflower, chili peppers, butter, sweet red pepper, green sweet pepper, mushroom, celery, flour, chicken stock, tomatoes, curry powder, salt & pepper