Crunchy Low Fat Oven Fried Flounder

I don't really care for fish all that much, but decided to try this recipe one night out of a change of pace. I was shocked that the fish actually turned out tasting really good; almost like real fried fish! My husband, who usually won't eat any seafood, really liked this dish too. Please keep in mind that you may need a little more of the ingredients than this recipe calls for such as the cornflakes, depending on how crunchy you want your fish. I used a little more when i made it. Hope you like it!!

Steps

Heat oven to 500 degrees and spray a baking pan with non-stick spray.

Thaw the fish in microwave until the fish is tender.

In med.

Bowl mix together the sour cream , lemon juice and chili powder.

Dip the fish sour cream mixture then coat the fish with the corn flake crumbs.

Place in a baking dish and drizzle the margarine over the fish.

Bake uncovered for 10-12 minutes or until fish flakes easily w / a fork.

I suggest to prevent the fish sticking to the pan , spray the baking pan a little before the fish goes in', i didn't spray it and the fish ended up sticking a little"]".

Ingredients

flounder fillets, light sour cream, lemon juice, chili powder, corn flakes, light margarine