Apple Oats Casserole Bars
Soft, and very very nutritious...use soy milk for more flavour.
Steps
Preheat oven to 350 degrees f.
Lightly grease an 8x8 inch baking pan.
Finely grate the apples , and set aside.
Scatter 1 / 3 of the oats over the bottom of the pan.
Scatter 1 / 2 the raisins and coconut over the oats.
Place another 1 / 3 of the oats over the raisins.
Spread the apples evenly over the oats.
Sprinkle 1 / 2 tspn cinnamon over the apples.
Pour over 1 cup of milk.
Scatter remaining raisins and coconut over.
Scatter remaining oats over raisins and coconut.
Sprinkle 1 / 2 teaspoon cinnamon over oats.
Pour remaining cup of milk over.
Scatter almonds evenly over casserole.
Bake for 35-40 minute will be quite soft.
Ingredients
rolled oats, apples, milk, dates, coconut, cinnamon, slivered almonds