Crock Pot Sausage Peppers
Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. Of cooking.
Steps
Saute onion , peppers , sausage pieces and garlic in oil and when softened place in slow cooker.
Add tomatoes , salt and red pepper.
Cover and cook on low 4-6 hours.
Ingredients
onions, red bell pepper, green bell pepper, yellow bell pepper, garlic cloves, olive oil, diced tomatoes, salt, crushed red pepper flakes, italian sausage