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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Low Protein Healthy Desserts Fruit Diabetic Low Fat Cakes Dietary Low Sodium Low Saturated Fat Low In Something Apples Number Of Servings

Apple Oat Cake Low Gi

Very moist, low in fat, not too sweet cake which is very satisfying so you don't need to eat too much to feel full. your hips will thank you for it! Very south beach (ph 2).

Steps

Lightly spray cake tin with spray vegetable oil.
Preheat oven to 180 degrees celsius.
Cake: combine in a bowl all dry ingredients.
Combine in a small separate bowl yogurt and olive oil , then add to dry ingredients.
Add apple juice and eggs and beat until combined , then fold in the apples.
Spoon mixture into prepared cake tin.
Topping: mix yogurt and olive oil in a bowl.
Combine oats , flour , sugar and grated apple.
Mix until it is a crumbly texture.
Crumble mixture over top of cake batter and bake for 30-35 minutes or until cake is firm and bounces back when lightly touched.

Ingredients

plain flour, rolled oats, brown sugar, cinnamon, nutmeg, salt, low-fat plain yogurt, baking powder, baking soda, unsweetened apple juice, vanilla essence, eggs, red apples, extra virgin olive oil, vegetable oil cooking spray, apple