Crock Pot Mexican Goulash

Are you looking for a great tasting meal that can be all ready for you when you walk in the door from work of school? this recipe is so easy to put together, and has such nice texture and flavor. the kids are sure to love it! Plus its fat free!

Steps

Spray crock pot with cooking spray.

In a large bowl stir together the chili , beans , corn , and salsa until well mixed.

Lay one tortilla flat on the bottom of the crock pot.

Pour one-fifth of mixture on top.

Continue layering the tortillas and the remaining four-fifths of the mixture until all the ingredients are used up.

Cover and cook on low for 7hrs.

Using a sharp knife cut through all the layers , making a checkerboard design on top.

Each cut out should be about 1 inch apart.

With a large spoon stir the entire dish to mix up the cut up tortilla pieces.

Or scoop out of crock pot without stirring up for a more formed meal.

Serve in bowls , sprinkled cheese , and top with sour cream if desired.

Ingredients

fat-free chili, fat-free refried beans, whole kernel corn, salsa, fat free cheese, flour tortillas, sour cream