Crock Pot Chicken Vindaloo Ww 5 Pts Per Serving

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From a weight watcher's crock pot cookbook. i haven't tried it yet but copied from my friend's book. the recipe states that vindaloo is a spicy indian curry usually made with lamb, but chicken is equally delicious. prepared curry paste can be very spicy, so start with the minimum amount; then, when the dish is done, taste the broth and add the remaining paste if desired. *any frozen vegetable blend will work with the recipe as long as there are no sauces or butter added.

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Steps

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In single layers , place onion , potatoes and chicken in a 5-6 quart slow cooker.

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Sprinkle with salt.

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Combine the broth , curry paste , and curry powder in a medium bowl.

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Pour over the chicken and vegetables.

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Cover and cook until the chicken and potatoes are fork tender , 4-5 hours on high or 8-10 hours on low.

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About 35 minutes before cooking is done , stir the broccoli , cauliflower , carrots , and coconut milk into the slow cooker.

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Cover and cook on high until vegetables are crisp tender , about 30 minutes.

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Ingredients

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onion, potato, boneless skinless chicken breast, salt, reduced-sodium chicken broth, thai red curry paste, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk