Crispy Pan Fried Sole
My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the april 2005 edition of the all you magazine. It is served with shredded zucchini and sliced new potatoes. ( i was informed to add that too) :)
Steps
In a shallow bowl , beat eggs.
In another shallow bowl , combine the following four ingredients.
Dip the fish pieces into the crumbs , into the egg , and than into the crumbs again.
Pat crumbs into fish fillets.
In 12-inch non-stick skillet , heat 1 tablespoon butter and 1 tablespoon oil until butter melts.
Add 2 pieces of fish and cook.
Only turn fish once while browning both sides , approximately 6 minutes.
When fillets are golden brown add remaining butter , oil , and fish.
Repeat the steps above to cook fillets.
Ingredients
eggs, breadcrumbs, fresh thyme, salt, pepper, sole fillets, extra virgin olive oil, unsalted butter