Crispy Oven Fried Chicken
Healthy & quick! i think the flavor is even better than shake-n-bake, and it's so easy. i use organic spices and cornflakes to avoid needless preservatives, but even if you use conventional ingredients, you'll be keeping questionable additives off your plate!!
Steps
Preheat oven to 400f.
Crush cornflakes into course powder.
Combine all ingredients in sm bowl and stir to combine.
Place crumb mixture in ziplock bag.
Lightly coat chicken in olive oil.
Place oiled chicken in bag and shake to cover with crumb mixture.
Bake in foil lined baking dish 20 minutes.
If using bone-in chicken , bake 40-45 minutes.
Ingredients
boneless skinless chicken breast halves, corn flake crumbs, whole wheat flour, kosher salt, paprika, sugar, garlic powder, onion powder, olive oil, powdered beets