Crispy Baked Tilapia
Delicious, healthy and easy...even the kids liked the fish this way.
Steps
Preheat oven to 450f.
Toss first 5 ingredients in evoo and spread on cookie sheet.
Put filets on top , season with salt and pepper.
Spray fish with pam.
Cover fish w / crumbs , pressing into fish.
Bake 20 minutes.
Ingredients
cherry tomatoes, garlic clove, red bell pepper, yellow pepper, zucchini, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, potato chips, paprika, cayenne