Creamy Turkey Or Chicken Wild Rice Soup
I got this recipe for eating well magazine and it rocks! we used smoked turkey once and that has more taste but its not as good for you. freezes nicely too. And its quick
Steps
Heat oil over medium heat.
Add mushrooms , celery , carrots and shallots.
Cook , stirring until softened , about 5 minutes.
Add flour , salt and pepper and cook , stirring for an additional 2 minute.
Add broth and bring to a boil , scrapping up any browned bits.
Add rice and reduce heat to a simmer.
Cover and cook until rice is tender , 5 to 7 minutes.
Stir in meat , sour cream and parsley.
Cook until heated through , 2 to 5 minutes.
Ingredients
extra virgin olive oil, mushrooms, celery, carrot, shallot, flour, salt, pepper, reduced-sodium chicken broth, quick-cooking wild rice, cooked turkey, reduced-fat sour cream, fresh parsley