Creamy Sauteed Chicken And Spinach

An interesting lowfat spinach saute under cooked chicken breast. Another great recipe for dieters from betty crocker's new choices cookbook!!

Spray a large skillet with nonstick spray.

Heat the skillet on medium heat.

Cook the chicken 2 minutes per side.

Reduce heat to med-low.

Add milk , chicken broth , and the onion.

Cook 5 minutes , turning the chicken on occasion , until the onions are tender.

Add the spinach and cook 3-4 minutes , stirring occasionally , until the spinach is wilted and the juices of the chicken run clear.

Remove the chicken from the skillet , and keep it warm.

Increase heat to medium.

Cook the spinach mixture until most of the liquid has evaporated , about 3 minutes.

Stir in salt , pepper , and nutmeg.

Serve the chicken on top of the spinach.

boneless skinless chicken breast halves, 1% low-fat milk, chicken broth, onion, fresh spinach, salt, fresh ground black pepper, ground nutmeg