Creamy Pumpkin Parfaits

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Easy, elegant and you'd never guess there's tofu in there unless you're the cook! This recipe is kid friendly and makes a great protein packed breakfast, afternoon snack or dessert.

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Steps

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Puree all ingredients , except granola , in a blender.

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Put 1 tablespoon of granola in the bottom of each of 8 parfait cups or pretty glasses.

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Divide the pumpkin mixture among the glasses , over the granola.

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Garnish with another tablespoon of granola in each cup.

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Chill for 20 minutes and serve.

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Keep the pumpkin mixture in a bowl in the fridge until you are ready to serve and then assemble with the granola.

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There is no need to chill the parfaits if you assemble them this way since the pumpkin will already have chilled.

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Ingredients

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silken tofu, cream cheese, milk, canned pumpkin, brown sugar, pumpkin pie spice, ground cardamom, granola cereal