Creamy Pasta Salad With Tuna And Vegetables Low Fat

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Prepare this salad a few hours in advance to allow the flavours to blend and mellow. You may use other fresh herbs instead of dill or just more parsley if you like. You may leave out the tuna if serving as a side dish with meat. I like the fresh flavour of this salad. It keeps well in the fridge for a couple of days.

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Steps

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Combine rotini , red pepper , cucumber , green onions and tuna in a large bowl and set aside.

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In a medium bowl whisk all dressing ingredients.

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Pour dressing over salad ingredients and stir well.

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Refrigerate , covered , at least 2 hours before serving.

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Ingredients

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rotini pasta, sweet red pepper, cucumber, green onions, tuna in water, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, dill weed, salt, black pepper