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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Bisques Cream Soups Soups Stews Vegetables Low Fat Vegan Vegetarian Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Mushrooms Low In Something

Creamy Mushroom Soup With Little White Beans

This is a great healthy soup recipe that can easily be vegan - just use veggie broth and skip the dairy! You can use plain old button mushrooms but i really enjoyed this with oyster and baby portobello mushrooms. I also chose sherry and evaporated milk and it turned out great. This is a modified version of a recipe that i got from our health region's magazine. Enjoy!!

Steps

Clean the mushrooms.
Slice half of them and finely chop the other half.
In a large pot , heat olive oil over medium-high heat.
Add mushrooms , onion and garlic.
Stirring frequently , saute until the moisture evaporates and the mushrooms begin to turn golden , about 10 minutes.
Add the sherry and cook until it evaporates.
Add the flour and cook , stirring , for 1 minute.
Add the stock and beans and bring to a simmer.
Reduce the heat to low and cook for about 15 minutes.
Turn the heat off and stir in milk or cream.
Salt and pepper to taste.

Ingredients

mushroom, olive oil, onion, garlic cloves, sherry wine, flour, broth, white kidney beans, cream, salt and pepper