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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Poultry Vegetables Chicken Dietary One Dish Meal Low Sodium Low Carb Mushrooms Low In Something Meat Chicken Breasts Broccoli

Creamy Mushroom And Broccoli Chicken Atkins Friendly

I'm trying to develop recipes that suit the atkins diet.

Steps

Season chicken well with salt , pepper , paprika , oregano and basil.
Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through.
Place the cooked chicken in a serving dish with high sides.
In the same skillet , saute the onions , garlic and fresh mushrooms until onions are soft.
Add broccoli florets , cream and mustard and bring to a boil.
Reduce heat to low , cover and simmer for 5-6 minutes or until broccoli is crisp-tender and cream sauce is thickened.
Remove from heat and stir in 1 / 2 cup parmesan cheese.
Pour the sauce over chicken in serving dish.
Sprinkle with minced , fresh parsley.

Ingredients

boneless chicken breasts, salt, pepper, paprika, dried oregano, dried basil, olive oil, onion, fresh garlic cloves, fresh mushrooms, broccoli florets, cream, dijon mustard, parmesan cheese, fresh parsley