Creamy Fruit Cups
I got this recipe out of a diabetic cookbook published by prevention guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work...makes you feel a little extra special! (will try to add a pic of it soon)"
Steps
Preheat the oven to 350 degrees.
Coat a 12-cup muffin pan with cooking spray.
Line each cup with a wonton wrapper.
Coat each wrapper with cooking spray.
Place a second wrapper diagonally on top of each of the first ones , making sure that the points of the wrappers form sides to the cup.
Coat the second wrapper with cooking spray.
Bake for 10 minutes or until golden brown.
Cool on a rack.
Remove from the pan.
In a medium bowl , combine 1 cup of the berries , the yogurt , and all- fruit spread.
Gently toss to blend.
Evenly divide the yogurt mixture among the cups.
Top with the remaining 1 / 4 cup berries.
Ingredients
wonton wrappers, fresh blueberries, low-fat vanilla yogurt, strawberry all-fruit spread