Creamy Delicious Seafood Chowder


This is so beautiful! peeling the potatoes is optional...your preference. add some french bread and a salad and you have a meal! it can also be prepared and frozen for future use! freeze in airtight container, then thaw in refrigerator for 24 hours. place in a saucepan and cook over low heat until heated thoroughly....stir often! adapted from southern living.

Steps


Peel and devien shrimp.
Set aside.
Coat a dutch oven with cooking spray.
Add oil , and place over medium high heat until hot.
Add onion , celery , red pepper , and garlic.
Cook until tender.
Add flour and cook , stirring contatnly , one minute.
Gradually add in chicken broth , water and next 5 ingredients.
Bring to a boil.
Reduce heat , and simmer uncovered , stirring often for 20 minutes or until the potatoes are tender.
Stir in milk , corn and hot sauce.
Return to a boil.
Add shrimp and crabmeat.
Cook 5 minutes or until shrimp turn pink , stirring constantly.
Remove and discard bay leaves.

Ingredients


fresh shrimp, vegetable oil cooking spray, olive oil, onion, celery, red sweet bell pepper, garlic cloves, all-purpose flour, chicken broth, water, red potatoes, carrot, white pepper, dried thyme, bay leaves, evaporated skim milk, salt-free cream-style corn, hot sauce, fresh crabmeat