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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Bisques Cream Soups Soups Stews Vegetables Easy Dietary Low Sodium Low Calorie Low Carb Low In Something Cauliflower 3 Steps Or Less

Creamy Cheesy Cauliflower Soup

I was craving a yummy stick to your ribs soup and this one fits the bill...great for a cold night. i served it with quesadillas.

Steps

Melt butter over medium.
Saute garlic in butter over medium heat for 1 minute.
Add cauliflower , stock , and water and bring to a boil over high heat.
Boil for 5 minutes and add potatoes.
Boil for another 20-25 minutes , or until all vegetables are very soft.
Blend with immersion blender or blend in batches in blender.
Add fat free half and half and heavy cream and stir.
Add cheeses and lower to low heat , stir until melted.
Add nutmeg , taste and season with salt and pepper.
I would make some homemade croutons and serve the soup with two floating on top.

Ingredients

butter, garlic cloves, chicken stock, water, frozen cauliflower, potato, heavy cream, fat-free half-and-half, white cheddar cheese, monterey jack pepper cheese, salt and pepper, nutmeg